5 Ways to Manage Anxiety

Did you know that nearly two-thirds of people in the UK say that they have experienced a mental health problem? This could include depression, anxiety, panic attacks and OCD. As someone who suffers from anxiety, I wanted to share my…

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Slimming World 101

Everyone’s always looking for the next best diet and I’m here to tell you why you need to consider Slimming World. I’ve tried every diet in the book from Weight Watchers, The Cambridge diet, Slimfast, Herbalife, 5:2, Keto (I was…

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