Happiness Alignment

Sometimes it takes a number of fuckboys to make you realise you need to take a break from everything to focus on you, to re-evaluate who you are and to rebuild that self-love, sass and confidence.  I really believe in working…

#Veganuary: 5 Easy Italian Vegan Dinners

Have you opted to go Vegan this January? According to the BBC, a record 50,000 people have signed up to the #Veganuary campaign. My friend at work has recently gone vegan and as we searched for lunch ideas in our…

Ciao Darlings!

I'm Patrizia a lifestyle blogger from London. I talk about everything from mental health, dating, travel, a recipe here and there with a few of my favourite book reviews throw in for good measure ;)

5 Easy Ways to Manage Anxiety

Did you know that nearly two-thirds of people in the UK say that they have experienced a mental health problem? This could include depression, anxiety, panic attacks and OCD. As someone who suffers from anxiety, I wanted to share my…

Comparison Anxiety Disorder

Now I don’t know about you, but I feel like I need to talk about social media anxiety and the pressures it’s having on today’s society. I turned 27 in December and feel I am constantly on a ticking time…

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